Dates are a type of fruit that comes from the date palm tree, predominantly grown in many tropical regions of the world. With their chewy texture and sweet flavour, dates are a popular food across many cultures. Beyond their delightful taste, dates pack a powerful nutritional punch. Let’s dive into ten potential health benefits of Dates this delightful fruit: 1. Rich in Nutrients Dates are a...
Avocado oil; what are the benefits? Composition and calorie content of fruit oils. Valuable properties, possible contraindications. How to use avocado oil, recipes. Interesting facts. Avocado oil is not only a cosmetically active product but also a cold-pressed food. It is interesting that the pulp of the plant is used as raw material, not the seeds. Even the ancient Indians considered the fruit a source of...
Olives are the fruit of the European olive tree. Since ancient times, the culture has been cultivated to produce olive oil; it does not exist in nature. The homeland of the plant is the Mediterranean Sea. Today, olives are grown in many countries, including Russia – mainly can find trees in our country on the Black Sea coast. The fruit is a slightly elongated oval drupe....
Pomegranate is a fruit that is very rich in nutrients. September is one of my favorite months because the most colorful, delicious and delirious fruits occur. It is the case of the pomegranate, a fruit that adds life and flavor to the chiles. Take advantage of September to enjoy these delicacies and the powerful benefits of fruits seeds: Improves the Appearance of the Skin Being a...
