Tagged: Benefits

Raw food 0

Raw food: Where to start with raw food?

Raw food; learn a step-by-step algorithm for switching to a plant-based diet without animal protein feed. Eating raw food is becoming increasingly popular; for many, a food diet is turning from a hobby into a lifestyle. It often leads to significant life changes. However, there are always not only supporters but also opponents in any business, and raw food is no exception. Today we will show...

Inga 0

Inga: No food

Inga; Useful substances in the composition of no food, its chemical composition, and calorie content. The positive and negative effects of this culture on the body. Tips on how to cook the fruit. A great benefit of edible Inga is that it contains various nutrients in silicon, potassium, sodium, calcium, magnesium, chlorine, sulfur, and phosphorus. Added trace elements such as aluminum, boron, vanadium, iron, iodine, and...

benefits of eating fig 0

Fig: What are the benefits of eating figs?

Fig; what are the benefits of eating? Fresh fruits of the sun – great benefits of taste, health, and beauty! Read about the benefits of figs and how to choose and eat them. Fresh figs are delightfully delicate fruits filled with thick honey syrup and tiny round seeds that pop gently between your teeth. Picked fruits can last for a short time, which is why they...

Olives 0

Olives: What are the benefits of eating olives?

Olives are the fruit of the European olive tree. Since ancient times, the culture has been cultivated to produce olive oil; it does not exist in nature. The homeland of the plant is the Mediterranean Sea. Today, olives are grown in many countries, including Russia – mainly can find trees in our country on the Black Sea coast. The fruit is a slightly elongated oval drupe....

benefits of sugar apple 0

Sugar apple: What are the benefits of sugar apple?

Sugar apple read about an exotic fruit called sugar apple or, in Thai – Noi Na. How to eat it, valuable properties, and calorie content. Also, harm from overeating sugar apples. Custard Apple or “Sugar Apple” (Lat. Annona squamosa) is a green fruit of the Annonaceae family. The Thai name is Noi Na (noinah). In India, it is called Sharifa. In China, it is fan-li-chi, ati...

Potatoes benefits and harms 0

Potatoes: Benefits and harms

Potatoes can be used in your diet and what benefits does this type of carbohydrate have in sports. Today, potatoes are the most familiar food that is constantly used in the diet. At the same time, this is a rather unique product, which people call the second bread for a reason. It has the perfect composition and can be used for a long time without the...