May Is Mental Health Awareness Month: Simple Ways to Support Your Mind
May is Mental Health Awareness Month, a special time to focus on taking care of our minds. Mental health is just as important as physical health, yet many people don’t talk about it enough. Therefore, this month encourages everyone to learn about mental well-being, reduce stigma, and support each other. In this blog post, we’ll explore why May is Mental Health Awareness Month, simple ways to...