Category: Fall Recipe

Spaghetti Squash 0

Spaghetti Squash

Spaghetti squash, which gets its name from its long, stringy fibres, is cooked up with Parmesan and Tomatoes in this light, yet hearty dish. Ingredients: 1 spaghetti squash Olive oil to cover the bottom of a large sauté pan ¼ onion chopped 3 garlic cloves chopped 1 small sweet red pepper, seeded and chopped 1 small tomato chopped Salt and Pepper to taste 1 tsp oregano...

Sweet Potato Mac 0

Sweet Potato Mac and Cheese

Ingredients: 1 medium sweet potato 3 C whole wheat pasta 2 Tbsp butter 2 Tbsp flour 2 cloves garlic, minced 1-1/2 C milk 3/4 C mozzarella cheese 3/4 C asiago cheese 1/2 C parmesan cheese 2 handfuls tatsoi (spinach, kale, etc) Method: Peel and cube sweet potato. Bring a pot of water to a boil, add sweet potato, and cook until tender, 8-12 minutes. Drain, retaining cooking water,...