Tagged: Winter Vegetable

Winter Vegetable 0

Collard Greens: The Wonderful Winter Vegetable!

Collard grees are a declicious southern staple, but they are also incredibly nutritious. Did you know that 1 cup of cooked collard greens has  858% DV of Vitamin K, 80% DV of Vitamin A, and 46% DV of vitamin C?  It is also a great source of fiber and calcium. Collards are cold hardy, and in Hampton Roads, that means they can be grown all winter...