Tagged: Goals in

Setting Goals 0

Setting Goals in the New Year

It is that time of year again. Time to dust off the old running shoes, jump on the scale, and sigh to begin another soon-to-be failed attempt at “getting healthy.” I do not mean to be a cynic; in fact, I believe that we can all change our human behaviour. We can shift what drives us to grab a soda instead of a drink of water...