Spring has sprung! Pollen is invading, most farmers markets have their regular operational hours, and the humidity is no joke. As it gets warmer, it becomes increasingly important to keep hydrated. A lot of produce is really efficient at doing the job. Things like watermelon, and cucumber are wonderful for keeping us cool in this humid, warm Virginia weather. Making fresh juice is a phenomenal way to pack a lot of nutrients and key minerals into one glass. In my humble opinion, the more green the better.
You don't have to spend hundreds of dollars on an expensive juicer. Any blender will do. I've been head over heels in love with my Vitamix because I don't have to deal with the clean up that a juicer leaves behind.
While there are infinitely many combinations and concoctions to try, I'll share with you what I'm sipping on for breakfast.
Ingredients:
1/2 cucumber
2 cups spinach
1 cup freshwatermelon
3 whole strawberries
1/4 inch of ginger
1/2 lemon
Stop by your nearest farmers market market to pick up some fruits and veggies that you like, and dream up your own potions. Feel free to tag us and share online!
Happy eating!
You don't have to spend hundreds of dollars on an expensive juicer. Any blender will do. I've been head over heels in love with my Vitamix because I don't have to deal with the clean up that a juicer leaves behind.
While there are infinitely many combinations and concoctions to try, I'll share with you what I'm sipping on for breakfast.
Ingredients:
1/2 cucumber
2 cups spinach
1 cup freshwatermelon
3 whole strawberries
1/4 inch of ginger
1/2 lemon
Stop by your nearest farmers market market to pick up some fruits and veggies that you like, and dream up your own potions. Feel free to tag us and share online!
Happy eating!
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