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Farm to Fork

Shop Locally & Cook Fresh!

Below you will find recipes that were specifically created to use food that is currently in season. Because of this, we change our recipes on a monthly basis. Click here to see a backlog of previous months' recipes.


Oven Roasted Broccoli
 
Oven Roasted Broccoli

Ingredients


1 pound broccoli, rinsed and trimmed (I purchased mine from Five Points Community Farm Market in Norfolk)
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup panko bread crumbs
1/4 cup finely grated Parmesan or sharp Cheddar
Directions

Preheat oven to 425 degrees F.

Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside.

Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted. Remove the panko from the oven and add to the bowl with the broccoli mixture. Toss to combine. Return the mixture to the cake pan, place in the oven and roast just until the broccoli is tender, 8 to 10 more minutes (I actually roasted the broccoli for 25 minutes because I wanted it to brown a little more). Remove from the oven, toss in the cheese and serve immediately.

Recipe and photograph courtesty of Farm to Fork - Photography Blog, Niki Park

 
Chilly Winters Eve Lamb Shank Supper

Serves: 4
Prep Time: 45 mins
Cook time: 2 1/2 hrs

Ingredients:
4 American (Virginian!) lamb foreshanks
salt and course pepper to taste
1 tbsp olive oil
4 garlic cloves, finely chopped
3 carrots, pelled and sliced on the diagonal, 1/4'' thick
1 large onion, chopped
1 anise, quartered lengthwise and sliced 1/4'' thick (do not use solid center)
2-12oz bottle medium to light beer or fat-free chicken broth
1 can (15oz) chopped petite tomatoes and juice
1 cup fat-free chicken broth
10 springs fresh thyme
3 bay leaves


Generously season shanks with salt and pepper. In large skillet, heat oil over high heat. Brown shanks on all sides until golden brown, about 15 minutes. Remove from pan and place in a 13x9-inch baking pan.

In same skillet, combine garlic, onion, anise and saute for 6 to 8 minutes to lightly brown; stirring occasionally. Mix in beer or broth, tomatoes and juice, chicken broth, thyme and bay leaves. Bring to a boil. Pour over shanks. Braise in 375 degree oven for 2 1/2 hours. Baste shanks with sauce and turn them over every 45 minutes. Serve lamb in large low sided bowls with broth and vegetables.


Recipe courtesy of American Lamb

via Gum Tree Farm, local lamb producers.