Blue Mind Theory: How Water Improves Mental Health and Well-Being
Have you ever felt calmer or happier near the ocean, a lake, or even in a warm bath? That sensation isn’t just in your head—it’s part of what scientists call the Blue Mind Theory. The Blue Mind Theory suggests that being near, on, or around water brings us a special kind of mental peace and emotional wellness. This fascinating idea, developed by marine biologist Dr. Wallace...
